The Benefits of Early Time-Restricted Eating

The Benefits of Early Time-Restricted Eating

Recording date: 09/12/2019
Viewed: 2 times

Calories eaten in the morning count less and are healthier than calories eaten in the evening.

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https://media.blubrry.com/nutritionfacts/nutritionfacts.org/app/uploads/2019/12/The-Benefits-of-Early-Time-Restricted-Eating.mp4
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geantoer_NUTRITION_FACTS_https://nutritionfacts.org/?post_type=video&p=59974
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© 2018 NutritionFacts.org - All Rights Reserved
Michael Greger M.D. FACLM


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